Migraine Headaches

Living with migraine pain can feel like trying to solve a frustrating puzzle. Every migraine attack has its triggers, patterns, and severity, making it hard to predict or prevent. That’s where a migraine diary can be a game-changer. It helps you uncover the hidden pieces of the puzzle, giving you valuable insights to share with…
Read more »

You’re cruising through your day, and everything seems fine –until it suddenly isn’t. Out of nowhere, the throbbing pain in your head sets in, the lights feel painfully bright, everything is too loud, and every little task feels like an uphill battle. Before you know it, you’re in the midst of another migraine attack. You…
Read more »

Winter can be a challenging season for migraine sufferers, with cold temperatures and dry air often triggering headaches. Thankfully, migraine management in winter is possible when you’re well prepared. We’ve got you covered with this detailed winter survival guide for migraine sufferers, so you can enjoy all that the season has to offer. Understanding Seasonal…
Read more »

As we usher in the New Year, it’s not just champagne toasts and resolutions on our minds. For many, it’s a commitment to finally taking control of life’s challenges, including managing migraines. If you’re one of the many people who struggle with migraines, you know all too well that a migraine can feel like a…
Read more »

It might surprise you to learn that headache disorders affected around 3.1 billion people globally in 2021. According to the World Health Organization, this is approximately 40% of the population, making headache disorders, like migraine, among the three most common neurological conditions for most age groups, starting as young as five and as old as…
Read more »

When most people think of a migraine, they imagine throbbing head pain, nausea, or sensitivity to light. However, there’s another type of migraine that doesn’t always cause severe pain but instead affects vision, known as an ophthalmic migraine. If you’ve ever experienced flashes of light, blind spots, or zig-zag patterns in your vision, you might…
Read more »

Dealing with migraine pain is challenging enough at home, but managing them in a workplace setting can feel overwhelming. From intense pain to sensitivity to light and sound, migraines can make it difficult to focus or stay productive. Fortunately, there are steps you can take to navigate migraine at work more effectively while maintaining open…
Read more »