8 Easy Ways to Make Your Home More Migraine-Friendly

March 7, 2024 | Migraine Headaches
8 Easy Ways to Make Your Home More Migraine-Friendly

Migraines can be debilitating, to say the least, affecting millions of people worldwide. The throbbing pain, sensitivity to light and sound, and nausea can throw a wrench into daily life and significantly impact mental, emotional, and physical well-being. While treatments and therapies can help manage migraine attacks, creating a migraine-friendly home environment can also play…
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Navigating the Rollercoaster of Big Emotions and Migraine

February 28, 2024 | Migraine Headaches
Navigating the Rollercoaster of Big Emotions and Migraine

If you’re a migraine sufferer, have you ever noticed that your attacks often seem to strike during times of intense emotions? The link between big emotions and migraine is a fascinating yet complex topic that many people can relate to. Understanding how these emotions and migraine are interconnected is invaluable in being able to manage…
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How the Weather Affects Migraine

February 22, 2024 | Migraine Headaches
How the Weather Affects Migraine

The weather undoubtedly has a profound impact on our daily lives. Beyond affecting outdoor plans or wardrobe choices, it can also influence our health and well-being. For people prone to migraine, the connection between weather patterns and the onset of debilitating headaches is a well-known struggle. Weather-related migraines can cast a shadow over the sunniest…
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What Is Paroxysmal Hemicrania?

February 13, 2024 | Migraine Headaches
What Is Paroxysmal Hemicrania?

Everyone is likely to experience a headache at some time or another. However, for those who suffer from paroxysmal hemicrania, it’s a daily struggle that often goes unnoticed by others. Paroxysmal hemicrania is more than just a typical headache. It’s a rare and painful primary headache disorder characterized by intense bursts of stabbing or piercing…
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One Veteran’s Story: Reclaiming His Life From Migraine

February 9, 2024 | Veteran Headaches
One Veteran’s Story: Reclaiming His Life From Migraine

Jess served almost a decade in the Navy, including on two submarines: the USS Menhaden and the USS Blueback, the U.S. Navy’s last diesel-electric submarine. (It’s now resting half-submerged in a museum in Portland, Oregon.) Jess was also a part of Operation Deep Freeze, a collaborative effort among 40 nations to carry out earth science…
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Everything You Need to Know About Menstrual Migraine

February 1, 2024 | Migraine Headaches
Everything You Need to Know About Menstrual Migraine

As if periods weren’t enough of a rollercoaster ride, some women also have to deal with the added punch of menstrual migraine, also known as hormonal migraine. These intense headaches add an extra layer of distress to what can already be an uncomfortable time of the month for a lot of women. As many as…
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8 Ways to Avoid a Migraine While Traveling

January 9, 2024 | Migraine Headaches
8 Ways to Avoid a Migraine While Traveling

Traveling is usually an exciting adventure, but for migraine sufferers, it can be a daunting experience. The change in routine, different environments, and even the stress of planning it all can trigger painful migraine attacks. However, with some preparation and mindfulness, you can significantly reduce the risk of migraines while traveling and enjoy a headache-free…
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